Fresh Wenxian Iron Stick Yam Chinese Yam Huai Shan Gift Box 70cm 7 Jin Net Weight

Fresh Wenxian Iron Stick Yam, known in TCM as Huai Shan (怀山药), from Dioscorea polystachya. This 70 cm gift box contains 7 jin net weight of fresh yam grown in Wenxian, Henan. In TCM theory, Huai Shan is neutral in nature, sweet in flavor, and enters the Spleen, Lung, and Kidney channels. Traditionally used to support digestive wellness and vitality. Enjoy cooked in soups, congee, or steamed as a nourishing food.

Key Selling Points

• Authentic Wenxian Lu Tu Iron Stick Yam from Henan Jiaozuo
• Fresh harvest with 70 cm length and 7 jin net weight
• Traditional Chinese yam valued in TCM as Huai Shan
• Neutral and sweet in TCM nature, enters Spleen Lung Kidney
• Versatile for soups congee steaming and daily meals

Quality & Sensory

Fresh Iron Stick Yam typically shows a light brown skin with white flesh, firm and dense texture, and a mild earthy aroma. When cooked, it becomes soft and slightly sticky with a naturally sweet, delicate taste. The 70 cm length indicates a mature root with good texture.

Technical Specifications

Usage Scenarios

• Add to soups with pork ribs or chicken
• Cook into congee with rice or millet
• Steam or boil as a side dish
• Use in seasonal nourishing meals

Traditional Uses

In TCM theory, Huai Shan is traditionally used to support the Spleen and Stomach, benefit the Lungs, and nourish the Kidneys. It is commonly cooked in soups with pork ribs, chicken, or goji berries, or added to congee for a gentle, nourishing meal. Folk practice often uses it during seasonal transitions to support digestion and vitality.

FAQ Q&A