Dried Lotus Seeds Lian Zi 200g Jar Traditional Chinese Herb for Soup Congee and Herbal Tea

Dried Lotus Seeds, known in TCM as Lian Zi (莲子), from Nelumbo nucifera, offered as mature seed kernels in a 200g jar. In TCM theory, lotus seeds are traditionally associated with a sweet and astringent flavor and neutral nature, and are linked to the spleen, kidney, and heart channels. Traditionally valued in daily herbal cooking, they are commonly simmered in soups, congee, and sweet desserts. This product is a food-grade dried botanical and is not intended to replace medical treatment.

Key Selling Points

• Traditional Chinese herb identified as dried lotus seed kernels Lian Zi 莲子
• Botanical source Nelumbo nucifera, a classic TCM food and medicinal seed
• Convenient 200g jar format for easy storage and measured daily use
• Traditionally associated with the spleen, kidney, and heart channels in TCM
• Versatile ingredient for soups, congee, desserts, and herbal decoctions

Quality & Sensory

Dried lotus seeds typically appear as firm, pale ivory to light yellow kernels with a smooth, dense texture and a mild, faintly sweet aroma. When simmered, they typically soften to a starchy, gently sweet taste with a subtle nutty undertone.

Technical Specifications

Usage Scenarios

• Simmer in soups and broths with other Chinese herbs
• Cook into congee or rice porridge for a mild, starchy sweetness
• Add to sweet soups and desserts such as lotus seed and red bean soup
• Include in herbal decoction blends for slow simmering

Traditional Uses

In traditional Chinese practice, lotus seeds are a familiar kitchen and apothecary ingredient, often paired with Chinese yam, poria, white hyacinth beans, or gorgon fruit in spleen-supporting food therapy recipes. They are commonly added to four-herb style soups, autumn and winter congee, and sweet dessert soups, and are traditionally used in daily wellness cooking rather than as a standalone remedy.

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