Dried Iron Stick Yam Slices Huai Shan Yao Chinese Yam Root for Soup and Tea 500g
$12.80
182 in stock
Description
Dried Iron Stick Yam Slices, known in TCM as Huai Shan Yao (怀山药), from Dioscorea opposita. These sun-dried root slices from Wenxian, Henan, are a classic Chinese yam decoction piece. In TCM theory, Huai Shan Yao is sweet and neutral, entering the Spleen, Lung, and Kidney channels. Traditionally used in soups, congee, and daily decoctions as a gentle nourishing herb. Store in a cool, dry, ventilated place.


Key Selling Points
- Authentic Wenxian Iron Stick Yam from Jiaozuo, Henan
- Sun-dried root slices with no added processing
- Known in TCM as Huai Shan Yao (怀山药)
- Sweet and neutral nature entering Spleen Lung and Kidney channels
- Versatile for soups congee and daily herbal decoctions


Quality & Sensory
The slices are typically off-white to pale cream in color with a firm, slightly chalky texture. They have a mild, earthy aroma and a subtle sweet, starchy taste when cooked or brewed. Sun-drying preserves the natural appearance without sulfur processing.


Technical Specifications
| Product Type | Dried root slices |
|---|---|
| Chinese Name | 怀山药 |
| Pinyin | Huai Shan Yao |
| Botanical Name | Dioscorea opposita |
| Plant Part | Root |
| Net Weight | 500g |


Usage Scenarios
- Add to soups and stews
- Cook into congee or rice porridge
- Simmer in daily herbal decoctions
- Use in seasonal nourishing food
- Brew as a mild herbal tea

Traditional Uses
In TCM theory, Huai Shan Yao is traditionally used to support the Spleen and Stomach, and is often paired with ingredients like Goji berries, Lotus seeds, and Poria in soups and congee. It is a common ingredient in gentle daily decoctions and seasonal nourishing dishes. Traditional preparation involves simmering the slices until soft.
FAQ Q&A
Q: What is this product?
A: It is dried Iron Stick Yam root slices from Wenxian, Henan, known in TCM as Huai Shan Yao (怀山药).
Q: What is its traditional value?
A: In TCM theory, it is sweet and neutral, entering the Spleen, Lung, and Kidney channels, and is traditionally used as a gentle nourishing herb.
Q: How is it commonly prepared?
A: It is typically simmered in soups, cooked into congee, or brewed as a mild tea. Soak briefly before cooking if desired.
Additional information
| Weight | 0.6 kg |
|---|---|
| Dimensions | 20 × 15 × 8 cm |
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