Pure Iron Stick Yam Powder Huai Shan Yao Authentic Henan Jiaozuo Wenxian Lu Tu Yam Powder 600g

Pure Iron Stick Yam Powder, known in TCM as Huai Shan Yao (怀山药), from Dioscorea polystachya, is a finely milled powder made from the steamed and dried root of the Chinese yam. Traditionally associated with the spleen, lung, and kidney channels, it is considered sweet and neutral in TCM theory. This authentic Wenxian Lu Tu variety is valued for its smooth texture and mild taste, suitable for daily congee, soups, or warm drinks.

Key Selling Points

• Authentic Iron Stick Yam from Wenxian, Henan, grown in Lu Tu soil
• Made from Dioscorea polystachya root using a fresh-steam processing method
• Finely milled powder that blends easily into congee, soups, or warm beverages
• Traditionally used in TCM to support the spleen, lung, and kidney channels
• 600g per can with a shelf life of 18 months at room temperature

Quality & Sensory

The powder is typically fine, light beige to off-white, with a soft, dry texture and a mild, earthy aroma. When mixed with warm water or cooked into congee, it has a smooth, slightly starchy consistency and a neutral, gently sweet taste without strong bitterness.

Technical Specifications

Usage Scenarios

• Stir into warm water or milk as a daily drink
• Add to rice congee or porridge during cooking
• Mix into soups or stews as a thickening and nourishing ingredient
• Blend into baked goods or smoothies for a mild herbal boost

Traditional Uses

In TCM theory, Huai Shan Yao is traditionally used to support digestive and respiratory health, often prepared as a decoction, congee, or soup. It is commonly paired with ingredients like lotus seed, goji berry, or pork ribs in slow-cooked soups. Folk practice also includes taking it as a daily powder mixed with warm water for general wellness during seasonal changes.

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