Lettuce Seed Powder Sheng Cai Zi 500g Fine Ground Herbal Powder for Daily Wellness Blends

Lettuce Seed Powder, known in TCM as Sheng Cai Zi (生菜籽), is a fine-milled powder prepared from the seeds of Lactuca sativa. In TCM theory, lettuce seed is traditionally associated with supporting the body's natural circulation and joint comfort. This ultra-fine powder is made by simple grinding with no additives, suitable for blending into warm water, congee, or herbal formulas. It is a food-grade botanical product and is not intended to replace medical treatment.

Key Selling Points

• Fine-milled powder from lettuce seed, a traditional Chinese botanical
• Known in TCM as Sheng Cai Zi (生菜籽)
• Botanical source: Lactuca sativa seeds
• Ultra-fine grinding with no added ingredients
• Versatile for daily herbal blends, congee, or warm drinks

Quality & Sensory

The powder is typically light greenish-beige with a fine, smooth texture and a mild, faintly grassy aroma. When mixed with warm water or congee, it typically has a gentle, slightly nutty and vegetal taste.

Technical Specifications

Usage Scenarios

• Stir into warm water as a simple daily herbal drink
• Blend into congee or porridge for traditional food use
• Mix with other herbal powders in custom formulations
• Incorporate into seasonal wellness recipes

Traditional Uses

In traditional Chinese practice, lettuce seed has been used in folk herbalism, often ground into powder and taken with warm water or added to food. It is traditionally associated with supporting comfortable movement and is sometimes combined with other seed or root powders in household blends. Seasonal use in spring and summer food preparations is also common in some regions.

FAQ Q&A