Freeze Dried Iron Stick Yam Slices Wenxian Huai Shan Yao 250g Jar

Freeze-dried Iron Stick Yam Slices, known in TCM as Huai Shan Yao (怀山药), from Dioscorea polystachya. A traditional Chinese yam variety from Wenxian, Henan, gently freeze-dried to preserve its natural character. In TCM theory, it is considered sweet and neutral, entering the Spleen, Lung, and Kidney channels. Traditionally used as a gentle food-grade herb in daily soups, congee, and decoctions. Convenient jarred slices for home cooking and herbal preparation.

Key Selling Points

• Authentic Wenxian Iron Stick Yam from Henan, the traditional Huai Shan Yao region
• Freeze-dried to preserve texture, color, and natural flavor
• Known in TCM as Huai Shan Yao (怀山药), from Dioscorea polystachya
• Convenient pre-sliced dried form for soups, congee, and decoctions
• 250g jarred pack with 12-month shelf life

Quality & Sensory

Slices are typically off-white to pale cream in color with a firm, slightly porous freeze-dried texture. Aroma is mild and earthy. When cooked in soup or congee, they soften and contribute a gentle, subtly sweet taste without overpowering other ingredients.

Technical Specifications

Usage Scenarios

• Add to soups and stews
• Cook into congee
• Simmer in herbal decoctions
• Use in daily home cooking

Traditional Uses

In TCM theory, Huai Shan Yao is traditionally used to support the Spleen and Stomach, and is often cooked in soups, congee, and decoctions. It is commonly paired with ingredients such as goji berries, lotus seeds, and pork ribs in gentle daily food preparations. Traditional practice favors it as a mild, food-like herb suitable for regular seasonal use.

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