Four Spirits Powder Si Shen Fen Herbal Meal Replacement 350g Box with 15 Sachets
$5.38
8797 in stock
Description
Four Spirits Powder, known in TCM as Si Shen Fen (四神粉), is a finely milled blend of Chinese yam (Dioscorea opposita), poria (Poria cocos), fox nut (Euryale ferox), and lotus seed (Nelumbo nucifera). This classic food-herb combination is traditionally associated with supporting digestion and daily vitality. Mild and neutral in nature, it is commonly stirred into warm water, milk, or smoothies as a nourishing breakfast or meal-replacement drink.



Key Selling Points
- Classic Si Shen formula blend of Chinese yam poria fox nut and lotus seed
- Finely milled powder for easy mixing into drinks and foods
- Traditionally valued in TCM for gentle digestive and daily nourishment support
- Convenient 15 sachets per box ideal for breakfast or meal replacement
- Food-grade herbal powder from Anhui suitable for everyday wellness routines



Quality & Sensory
The powder is typically a fine light beige to off-white blend with a mild earthy aroma. When mixed with warm water or milk it typically produces a smooth slightly thick texture with a gentle subtly sweet and starchy taste.



Technical Specifications
| Product Type | Herbal powder blend |
|---|---|
| Chinese Name | 四神粉 |
| Pinyin | Si Shen Fen |
| Ingredients | Chinese yam poria fox nut lotus seed |
| Form | Fine milled powder in sachets |
| Net Weight | 350g (15 sachets x 10g) |



Usage Scenarios
- Stir into warm water or milk as a morning breakfast drink
- Blend into smoothies or shakes as a meal replacement
- Mix into congee oatmeal or baked goods for added nourishment
- Enjoy as a light afternoon herbal beverage



Traditional Uses
In TCM the Si Shen combination of yam poria fox nut and lotus seed is a time-honored food therapy pairing traditionally used to strengthen the spleen and support digestion. It is commonly cooked into soups and congee or served as a daily nourishing drink especially favored in Taiwan and southern China as a gentle tonic for all ages.



FAQ Q&A
Q: What is Four Spirits Powder?
A: It is a traditional Chinese herbal food blend of Chinese yam poria fox nut and lotus seed milled into a fine powder. The combination is known as Si Shen or the Four Spirits formula.
Q: What are its traditional benefits?
A: In TCM theory this blend is traditionally associated with strengthening the spleen supporting digestion and providing gentle daily nourishment. It is considered mild and suitable for regular dietary use.
Q: How is it commonly prepared?
A: Mix one sachet with warm water milk or a plant-based drink and stir until smooth. It can also be added to smoothies congee or oatmeal.
Additional information
| Weight | 0.45 kg |
|---|---|
| Dimensions | 20 × 15 × 6 cm |
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