Dried Poria Cubes Fu Ling 茯苓 Diced White Poria Root for Herbal Soups and Decoctions

Dried Poria Cubes, known in TCM as Fu Ling (茯苓), from Wolfiporia cocos, are machine-diced sclerotium pieces sourced from Yunnan. In TCM theory, Fu Ling is sweet and bland, enters the Heart, Lung, Spleen, and Kidney channels, and is traditionally associated with gently supporting fluid balance and digestive comfort. The firm white cubes are suited to daily decoctions, soups, and congee.

Key Selling Points

• Identified in TCM as Fu Ling (茯苓), the sclerotium of Wolfiporia cocos
• Machine-diced into uniform cubes for easy measuring and even cooking
• Sourced from Yunnan and offered as a dried edible agricultural product
• Traditionally used in TCM decoctions, soups, and congee
• Available in 250g, 500g, and 5000g net weights

Quality & Sensory

The cubes are typically firm, dense, and chalky white to off-white in color. They have a mild, earthy aroma and a neutral, slightly bland taste that becomes soft and mild after simmering in soups or decoctions.

Technical Specifications

Usage Scenarios

• Simmered in traditional herbal decoctions
• Added to daily soups and broths
• Cooked into congee or rice porridge
• Used in seasonal home cooking

Traditional Uses

In TCM practice, Fu Ling is traditionally decocted with herbs such as Bai Zhu, Shan Yao, or Chen Pi to support digestive wellness and fluid balance. It is also commonly simmered in soups with pork or chicken and cooked into congee for gentle daily nourishment.

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