Bai Ju Sheng Seeds (Lactuca sativa) — Dried Food-Herb Seed for Tea, Decoction & Cooking

Bai Ju Sheng Seeds (Lactuca sativa) are the dried ripe seeds of a traditional food herb known in Traditional Chinese Medicine (TCM) as Bái Jù Shèng (白巨胜), also called Lettuce Seed or Wō Jù Zǐ (莴苣子). For centuries it has been prized as a gentle, milk-promoting and damp-draining herb used in decoctions, daily teas, and nourishing congee. Its nature is sweet, neutral, and mildly bitter, making it a soft yet effective herb for soothing the Liver, supporting lactation, and harmonizing the digestive system.

Key Selling Points

• Traditional food-herb seed used in TCM
• Dried Bai Ju Sheng (Lactuca sativa) seeds
• Suitable for decoction, tea, and cooking
• Can be ground into powder on request
• Sourced from Guangxi, sold as edible agricultural product

Quality & Sensory

Each batch is carefully cleaned and sun-dried to preserve its small, oval shape, pale brown color, and smooth, slightly glossy surface. The seeds carry a mild, nutty, faintly earthy aroma. When decocted or steeped, they yield a gentle, subtly sweet infusion with a soft, rounded mouthfeel, and when ground, they release a warm, toasted seed fragrance that blends easily into teas, congee, and baked goods.

Technical Specifications

Usage Scenarios

• Herbal decoction and daily tea
• Congee and grain porridge
• Home kitchen and baking
• Restaurant and food-service use
• Ground into powder for blends

Traditional Uses

In folk herbal practice, Bai Ju Sheng is decocted alone or with other gentle herbs to support milk flow during the nursing period, and is often simmered into soups and congee for daily nourishment. It is also brewed as a light daily tea, sometimes paired with ingredients like dandelion, tangerine peel, or job's tears. In home kitchens, the seeds are added to baked goods and grain dishes, and can be ground into powder for teas, pastes, and seasoning blends.

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