Poria Fu Ling Slices 500g Sun Dried Poria cocos Herbal Decction Pieces

Poria Slices, known in TCM as Fu Ling (茯苓), from the fungus Poria cocos, offered as thin sun-dried pieces. In TCM theory Fu Ling is neutral in nature and sweet and bland in flavor, traditionally associated with the heart, spleen, and kidney channels. These plain-cut slices are traditionally used in decoctions, soups, and herbal formulas. Store frozen in a dry place and use as directed by a qualified herbal practitioner.

Key Selling Points

• Traditional Chinese herb Fu Ling (茯苓) in convenient thin slice form
• Botanical source Poria cocos, a classic TCM fungus used for centuries
• Sun-dried and air-cured processing with no sulfur fumigation stated
• Neutral nature with sweet and bland flavor in TCM theory
• Suitable for decoctions, soups, congee, and daily herbal teas

Quality & Sensory

Typically pale white to light beige in color with a firm, dense texture and a subtle earthy aroma. When simmered, the slices typically soften and yield a mild, slightly sweet and bland taste that blends easily with other herbs.

Technical Specifications

Usage Scenarios

• Simmer in herbal decoctions with other TCM herbs
• Add to soups and broths for traditional nourishing dishes
• Cook into congee or rice porridge for a mild herbal addition
• Steep as a gentle daily herbal tea

Traditional Uses

In TCM practice, Fu Ling is traditionally associated with supporting healthy water metabolism, strengthening the spleen, and calming the spirit. It is a common ingredient in classic formulas such as Si Jun Zi Tang and Wu Ling San, and is often paired with Bai Zhu, Ren Shen, or Gui Zhi. Traditionally simmered in decoctions, added to four-herb soups, or cooked into congee, especially during damp or humid seasons.

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