Yunnan Poria Fu Ling Powder 500g Dried Poria cocos Ground Herbal Powder for Tea and Cooking

Poria Powder, known in TCM as Fu Ling (茯苓), is ground from dried sclerotium of Poria cocos (Wolfiporia extensa). This Yunnan-sourced herb is traditionally valued for its mild nature and sweet flavor, associated in TCM theory with supporting dampness resolution and spleen health. The fine powder suits tea, congee, or culinary blending. Store frozen to preserve freshness.

Key Selling Points

• Ground from dried Fu Ling (茯苓) sclerotium sourced from Yunnan
• Botanical source Poria cocos, a classic TCM herb
• Fine powder form convenient for tea congee and culinary use
• Traditionally associated with dampness resolution and spleen support in TCM
• Prepacked 500g powder milled on request with 12-month shelf life

Quality & Sensory

Typically pale white to light beige with a fine dry texture and a faint earthy mushroom-like aroma. When stirred into warm water or congee it typically tastes mildly sweet and neutral with a smooth light consistency.

Technical Specifications

Usage Scenarios

• Stir into warm water or tea as a daily herbal drink
• Blend into congee or porridge for traditional cooking
• Add to soups and decoctions in home herbal practice
• Mix into baking or culinary recipes for a mild herbal touch

Traditional Uses

In TCM practice Fu Ling is a widely used herb traditionally associated with promoting urination and resolving dampness while supporting the spleen. It commonly appears in classic formulas such as Si Jun Zi Tang and Wu Ling San and is often paired with Bai Zhu Ze Xie and Gui Zhi. Home users traditionally simmer it in soups and decoctions or stir the powder into congee and warm drinks.

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