Wild Poria Fu Ling Whole Dried Herb 500g Traditional TCM Decoction Pieces

Wild Poria, known in TCM as Fu Ling (茯苓), is the dried sclerotium of Poria cocos, a wood-decay fungus long valued in Chinese herbal practice. Traditionally associated with supporting dampness resolution and spleen health in TCM theory, this whole herb is sun-dried without sulfur fumigation and is suitable for decoctions, soups, and daily herbal preparations.

Key Selling Points

• Wild-harvested whole Poria sclerotium pieces including Fu Shen center cuts
• Known in TCM as Fu Ling (茯苓) from the fungus Poria cocos
• Sun-dried and sulfur-free processing to preserve natural character
• Traditionally used in TCM to support dampness resolution and spleen function
• Versatile whole herb for decoctions, soups, and congee

Quality & Sensory

Typically pale white to light beige with a firm, dense texture and a mild, earthy aroma. When simmered, Fu Ling typically yields a subtle, slightly sweet and starchy taste with a smooth mouthfeel.

Technical Specifications

Usage Scenarios

• Simmer in herbal decoctions with other TCM herbs
• Add to nourishing soups and broths
• Cook into congee or rice porridge
• Use in seasonal wellness food preparations

Traditional Uses

In TCM theory, Fu Ling is traditionally associated with promoting urination, resolving dampness, strengthening the spleen, and calming the spirit. It is a common ingredient in classic formulas such as Si Jun Zi Tang and Wu Ling San, and is often paired with Bai Zhu, Ren Shen, or Gui Zhi. Fu Shen, the portion around the root, is traditionally linked to spirit-calming use. It is also simmered in soups and congee for everyday dietary wellness.

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