Tiegun Chinese Yam Powder 225g Box 15 Stick Packs Sugar Free Drink Mix Meal Replacement

Chinese Yam Powder, known in TCM as Tiegun Shan Yao (铁棍山药), made from Dioscorea opposita root. This fine powder is produced from a single clean ingredient with no added sugar, offering a mild starchy flavor and convenient stick-pack format. In TCM theory, Chinese yam is traditionally associated with gently supporting digestion and daily vitality. Stir into warm water, porridge, or baked goods as part of a balanced diet.

Key Selling Points

• Single-ingredient powder made from Tiegun Chinese yam root with no added sugar
• Fine milled texture that dissolves smoothly in warm water or porridge
• Convenient 15g stick packs in a 225g box for easy portioning
• Traditionally valued in TCM as a gentle daily tonic food
• Versatile for drinks, congee, baking, and meal-replacement shakes

Quality & Sensory

Typically an off-white to light beige fine powder with a subtle earthy, starchy aroma. When stirred into warm water it forms a smooth, mildly sweet paste with a soft yam flavor and no added sugar.

Technical Specifications

Usage Scenarios

• Stir into warm water or milk as a simple morning drink
• Blend into congee or porridge for a nourishing breakfast
• Mix into smoothies or shakes as a light meal replacement
• Add to baked goods or dough for a subtle yam flavor

Traditional Uses

In TCM practice, Chinese yam (Shan Yao) is a classic food-herb traditionally used in congee, soups, and decoctions, often paired with lotus seed, poria, or goji berry. It is traditionally associated with the spleen, lung, and kidney channels and is commonly eaten during seasonal transitions as a gentle daily tonic food.

FAQ Q&A