Dried Ningxia Red Dates Ready to Eat Jujube Fruit 250g Bag

Dried Ningxia Red Dates, known in TCM as Hong Zao (红枣), from Ziziphus jujuba. These ready-to-eat jujube fruits are thin-skinned with small pits, low-temperature dried to preserve their natural sweetness. In TCM theory, Hong Zao is considered sweet and warm, traditionally associated with the Spleen and Stomach channels. Enjoy as a daily snack, in teas, or added to soups and congee.

Key Selling Points

• Ready-to-eat dried red dates from Ningxia, China
• Thin skin and small pit for easy eating
• Low-temperature drying preserves natural sweetness
• Traditionally used in TCM to support the Spleen and Stomach
• Versatile for snacking, teas, soups, and congee

Quality & Sensory

These dried red dates typically have a deep red color, a wrinkled yet pliable texture, and a sweet, mild aroma. When brewed or cooked, they impart a naturally sweet, mellow taste to teas, soups, and congee.

Technical Specifications

Usage Scenarios

• Eaten directly as a snack
• Brewed in herbal teas
• Added to soups and stews
• Cooked in congee
• Used in baked goods and desserts

Traditional Uses

In TCM, Hong Zao is traditionally used to tonify Qi and blood, calm the spirit, and harmonize the properties of other herbs. It is commonly added to decoctions, soups, and congee to support digestive health and overall vitality. Folk practices often pair it with ginger, goji berries, or angelica root in warming teas.

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