Wu Mei San Dou Gao (Dark Plum & Three Bean Paste) — Traditional Herbal Wellness Paste, 100g

Wu Mei San Dou Gao (乌梅三豆膏) is a traditional Chinese herbal wellness paste made from dark plum (Wū Méi, 乌梅) combined with the classic "three beans" — black bean, green bean, and red bean. Inspired by the well-known folk formula Wu Mei San Dou Yin, this ready-to-eat paste carries forward a centuries-old food-therapy tradition rooted in Chinese herbal wellness culture. Dark plum is sour and astringent in nature, traditionally associated with the Liver, Spleen, Lung, and Large Intestine channels, where it is prized for astringing and gathering, generating fluids, and harmonizing the middle. The three beans — black bean (Sōng Hēi Dòu), green bean (Lǜ Dòu), and red bean (Chì Xiǎo Dòu) — are classic food-herb (药食同源) ingredients long used in seasonal congees and cooling summer decoctions. Together they form a gentle, food-based paste suited to daily nourishment, especially during warm and damp seasons.

Key Selling Points

• Traditional Wu Mei San Dou formula in a convenient ready-to-eat paste
• Made with dark plum and the classic three beans: black, green, and red
• Food-herb (药食同源) ingredients rooted in Chinese food therapy
• 100g sealed jar, shelf-stable for 12 months at room temperature
• Smooth, spoonable paste — enjoy directly or stir into warm water

Quality & Sensory

The paste presents as a deep, glossy amber-brown with a thick, smooth, spoonable body. Its aroma is gently fruity and subtly smoky from the dark plum, layered with the mild, earthy scent of slow-cooked beans. On the palate it is softly sweet with a bright sour note from Wu Mei, followed by a rounded, mellow bean sweetness and a clean, lightly astringent finish. Stirred into warm water, it disperses into a smooth, lightly syrupy drink with a pleasant tart-sweet balance.

Technical Specifications

Usage Scenarios

• Daily spoonful enjoyed directly as a wellness paste
• Stirred into warm water as a tart-sweet herbal drink
• Added to congee, oat porridge, or yogurt for daily nourishment
• Seasonal summer and damp-weather food therapy routine
• Shared as a traditional herbal gift or pantry staple

Traditional Uses

In folk herbal practice, the Wu Mei San Dou combination descends from the classic Wu Mei San Dou Yin, a traditional summer decoction long brewed in Chinese households during hot, humid months. Dark plum is traditionally used to astringe and gather, generate fluids, and harmonize the middle, while the three beans — black, green, and red — are classic food-herb ingredients simmered into seasonal congees and cooling teas. Families would slow-cook these ingredients into a thick, sweet-sour paste or syrup, taking a spoonful daily or stirring it into warm water as a gentle, food-based tonic. This paste carries that same tradition forward in a convenient, ready-to-eat form.

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