Lian Qiao (Forsythia suspensa) — Dried Forsythia Fruit & Powder, Food Herb

Lian Qiao (Forsythia suspensa) is the dried fruit of a highly revered traditional herb known in Traditional Chinese Medicine (TCM) as Lián Qiào (连翘), also called Qing Qiao (青翘) when harvested young and green. For centuries, Lian Qiao has been prized as a heat-clearing, toxin-resolving herb, traditionally used to relieve early-stage wind-heat discomfort, sore throat, and skin eruptions. Its nature is bitter and slightly cold, making it a focused yet gentle herb for clearing heat, dispersing wind, and supporting the body's natural balance.

Key Selling Points

• Traditional heat-clearing food herb
• Dried Forsythia suspensa fruit
• Available as whole fruit or fine powder
• Naturally sun-dried processing
• Food-herb (药食同源) ingredient

Quality & Sensory

Each batch is naturally sun-dried to preserve the fruit's golden-yellow to greenish-brown color, firm texture, and mild herbal aroma. When decocted, the fruit releases a gently bitter, slightly cooling infusion with an earthy, clean finish. The powder form offers a finer, more concentrated texture that blends smoothly into teas and warm drinks.

Technical Specifications

Usage Scenarios

• Herbal tea blends for seasonal support
• Traditional decoctions and soups
• Warm drinks with other food herbs
• Daily wellness tea routines
• Soup-pack ingredient

Traditional Uses

In folk herbal practice, Lian Qiao is decocted into teas, soups, and seasonal formulas to support the body during wind-heat seasons. It is a common ingredient in classic herbal tea blends, where it pairs with ingredients like honeysuckle flower, mint, and balloon flower root. As a daily tea, it is brewed alone or blended with other cooling herbs for a light, gently bitter infusion.

FAQ Q&A