Shi Diao Bai (Asparagus officinalis Root) — Dried Food Herb, 500g

Shi Diao Bai Root (Asparagus officinalis) is the dried root of a traditional food herb known in Traditional Chinese Medicine (TCM) as Shí Diāo Bǎi (石刁柏), commonly called Asparagus Root or Lu Sun Gen (芦笋根). For centuries, this gentle root has been prized as a yin-nourishing, heat-clearing herb used in decoctions, soups, and daily teas. Its nature is slightly bitter and slightly cold, making it a mild yet effective herb for moistening dryness, supporting fluid balance, and soothing internal heat.

Key Selling Points

• Traditional yin-nourishing food herb
• Dried Asparagus officinalis root
• Also known as Lu Sun Gen (芦笋根)
• Suitable for decoction, soup, and tea
• 500g value pack, clean quality

Quality & Sensory

Each batch is carefully dried to preserve its pale tan color, firm fibrous texture, and mild earthy aroma. When decocted, the root yields a gentle, slightly sweet and subtly bitter infusion with a smooth, grounding mouthfeel, adding depth to broths and teas without overpowering other ingredients.

Technical Specifications

Usage Scenarios

• Chinese-style herbal decoction
• Soup and broth ingredient
• Daily herbal tea blends
• Seasonal nourishment
• Medicinal food soup packs

Traditional Uses

In folk herbal practice, Shi Diao Bai Root is decocted into soups, congee, and gentle tonics to support daily nourishment and fluid balance. It is a common ingredient in seasonal soup packs, where it pairs with ingredients like lily bulb, goji berry, and jujube. As a tea, it is brewed alone or blended with chrysanthemum and wolfberry for a light, mildly sweet infusion.

FAQ Q&A