Lotus Seed (Nelumbo nucifera) — Sulfur-Free White Lotus Seeds, Core-Removed, 500g Dried Food Herb
$7.36 – $11.25Price range: $7.36 through $11.25
Description
White Lotus Seed (Nelumbo nucifera) is the dried seed of the sacred lotus, known in Traditional Chinese Medicine (TCM) as Lián Zǐ (莲子). Revered for centuries as a gentle, spirit-calming food herb, Lotus Seed has been prized as a nourishing, astringent ingredient used to settle the heart, support restful sleep, and strengthen the digestive center. Its nature is sweet, neutral, and slightly astringent, making it a mild yet deeply nourishing herb for daily food therapy. These sulfur-free white lotus seeds are core-removed and dried, ready for cooking, soups, and congee.



Key Selling Points
- Sulfur-free white lotus seeds, core removed
- Nelumbo nucifera — traditional food herb (药食同源)
- Sweet, neutral, gently astringent nature
- Ideal for congee, soups, and sweet tonics
- 500g dried, store chilled for freshness



Quality & Sensory
Each batch is carefully dried to preserve its creamy ivory color, smooth rounded shape, and firm yet tender texture. The seeds carry a mild, clean, subtly nutty aroma. When simmered, they soften into a pleasant, slightly starchy bite and release a gentle, faintly sweet flavor that blends beautifully into congee, soups, and dessert broths without overpowering other ingredients.



Technical Specifications
| Product Type | Dried Food Herb / Edible Agricultural Product |
|---|---|
| Common Name | Lotus Seed (Bai Lian Zi) |
| Botanical Name | Nelumbo nucifera |
| Form | Whole Dried Seeds, Core Removed |
| Origin | Hunan, China |
| Processing | Dried (Sulfur-Free) |



Usage Scenarios
- Chinese-style congee and grain porridge
- Herbal soups and slow-cooked broths
- Sweet dessert soups and tonics
- Medicinal food soup packs
- Daily food-therapy cooking



Traditional Uses
In folk herbal practice, Lotus Seed is simmered into congee, sweet soups, and nourishing tonics to support calm and daily vitality. It is a classic ingredient in medicinal food soups, where it pairs with lily bulb, goji berry, Chinese yam, and jujube. As a daily food, it is cooked into rice congee or dessert broths for gentle, grounding nourishment across the seasons.

FAQ Q&A
Q: What is White Lotus Seed?
A: White Lotus Seed is the dried seed of Nelumbo nucifera, known in Traditional Chinese Medicine as Lián Zǐ (莲子). It is a traditional food herb used in congee, soups, and sweet tonics.
Q: What is the traditional wellness value of Lotus Seed?
A: In traditional Chinese food wellness culture, Lotus Seed is associated with calming the spirit, supporting restful sleep, and strengthening the digestive center. It is often cooked into congee and soups for daily nourishment.
Q: How do I use and store these lotus seeds?
A: Rinse the seeds and simmer them with congee, soup, or dessert ingredients until tender. Store in a cool, dry place or refrigerate to maintain freshness.
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Packaging specifications | Xianglian White Lotus Seed 500g, Red lotus seed 500g, Jianning White Lotus Seed 500g |
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