Fu Ling & Chi Xiao Dou Wellness Paste (Poria & Adzuki Bean) — Traditional Slow-Simmered Herbal Paste, 100g

Fu Ling & Chi Xiao Dou Wellness Paste is a traditional slow-simmered herbal paste (膏方) made from Fu Ling (茯苓, Poria cocos) and Chi Xiao Dou (赤小豆, Vigna umbellata), two classic food-herb (药食同源) ingredients deeply rooted in Traditional Chinese Medicine (TCM). Fu Ling is a sweet, neutral, and gently draining herb that enters the Heart, Spleen, and Kidney channels, traditionally prized for supporting fluid balance and calming the spirit. Chi Xiao Dou is a sweet, sour, and neutral legume that enters the Heart and Small Intestine channels, long used in TCM food therapy to support the body's natural elimination of excess dampness. Together they form a gentle, ready-to-eat paste traditionally enjoyed during the San Fu (三伏天) summer period as part of seasonal wellness routines.

Key Selling Points

• Traditional food-herb (药食同源) formula of Fu Ling and Chi Xiao Dou
• Slow-simmered using time-honored 古法熬制 paste-making methods
• No-additive, ready-to-eat herbal paste (膏方)
• Traditionally enjoyed during San Fu (三伏天) summer season
• Convenient 100g boxed format for daily wellness routines

Quality & Sensory

Each batch is slowly simmered until the ingredients meld into a smooth, glossy paste with a deep reddish-brown hue. The texture is thick and velvety, spreading easily on a spoon, with a mild, gently sweet aroma of cooked adzuki bean and earthy Fu Ling. On the palate it is soft, subtly sweet, and lightly starchy, with a clean, mellow finish that carries no harsh bitterness.

Technical Specifications

Usage Scenarios

• Daily wellness routine during the San Fu (三伏天) summer period
• Ready-to-eat spoonful taken directly from the box
• Stirred into warm water as a simple herbal drink
• Spread on toast or mixed into congee for a gentle food-therapy addition
• Seasonal damp-weather nourishment in TCM food culture

Traditional Uses

In folk herbal practice, Fu Ling and Chi Xiao Dou have long been paired in soups, congee, and medicinal food formulas. Fu Ling is traditionally decocted with ingredients like Chinese yam, lotus seed, and jujube to support the Spleen and calm the spirit, while Chi Xiao Dou is simmered into adzuki bean soups and teas, especially during humid summer months. This wellness paste condenses that tradition into a convenient 膏方 format, echoing the old custom of slow-simmering herbs into a nourishing paste for daily seasonal care.

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