Dried Lily Bulb (Lilium lancifolium) — Bai He Food-Herb for Tea, Soup & Congee, 100g Jar

Dried Lily Bulb (Lilium lancifolium) is the dried scale of a beloved traditional food herb known in Traditional Chinese Medicine (TCM) as Bǎi Hé (百合). For centuries, Bai He has been prized as a gentle, yin-nourishing herb used to moisten the Lungs, calm the spirit, and support restful sleep. Its nature is sweet and slightly cold, making it a mild yet deeply soothing herb for clearing dryness and harmonizing the Heart and Lung channels.

Key Selling Points

• Traditional yin-nourishing food herb (药食同源)
• Dried lily bulb scales, new-crop quality
• Sweet, slightly cold nature for moistening dryness
• Suitable for tea, soup, congee, and sweet tonics
• Convenient 100g jar, ready to brew or simmer

Quality & Sensory

Each batch is carefully dried to preserve its creamy ivory color, firm yet tender texture, and faintly sweet botanical aroma. When simmered, the scales soften into a delicate, slightly chewy consistency and release a clean, mildly sweet flavor that blends beautifully into broths, teas, and congee without overpowering other ingredients.

Technical Specifications

Usage Scenarios

• Chinese-style sweet soup and broth
• Herbal tea blends with chrysanthemum or goji
• Congee and grain porridge
• Seasonal autumn nourishment
• Soup-pack ingredient

Traditional Uses

In folk herbal practice, Bai He is decocted into sweet soups, congee, and gentle tonics to support daily nourishment during dry seasons. It is a classic ingredient in autumn soup packs, where it pairs with ingredients like Yu Zhu, goji berry, and jujube. As a tea, it is brewed alone or blended with chrysanthemum and wolfberry for a light, mildly sweet infusion that soothes the spirit.

FAQ Q&A