Bai Zhu Slices (Atractylodes macrocephala) — Dried Food Herb for Soup & Tea

Bai Zhu Slices (Atractylodes macrocephala) are the dried rhizome slices of a highly revered traditional herb known in Traditional Chinese Medicine (TCM) as Bái Zhú (白术). For centuries, Bai Zhu has been prized as a qi-tonifying, spleen-strengthening, and dampness-drying herb, used to support digestion, fortify the middle burner, and promote steady energy. Its nature is warm, sweet, and slightly bitter, making it a foundational herb for building vitality and harmonizing the digestive system.

Key Selling Points

• Traditional qi-tonifying food herb
• Dried Bai Zhu rhizome slices
• Atractylodes macrocephala
• Suitable for soup, congee, and tea
• New-crop, clean quality

Quality & Sensory

Each batch is carefully sliced and dried to preserve its pale yellowish-white color, firm texture, and mild earthy aroma. When simmered, the slices soften and release a gentle, slightly sweet and bitter flavor with a warm, grounding character, adding depth to broths and decoctions without overpowering other ingredients.

Technical Specifications

Usage Scenarios

• Chinese-style soup and broth
• Herbal tea blends
• Congee and grain porridge
• Seasonal slow-cooking
• Soup-pack ingredient

Traditional Uses

In folk herbal practice, Bai Zhu is decocted into soups, congee, and gentle tonics to support daily digestion and vitality. It is a common ingredient in spleen-strengthening soup packs, where it pairs with ingredients like codonopsis, poria, and licorice. As a tea, it is brewed alone or blended with other warming herbs for a light, mildly sweet infusion.

FAQ Q&A