Bai Fu Ling Rolls (Poria cocos) — Dried Food-Herb Slices, 600g Yunnan Origin
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Bai Fu Ling Rolls (Poria cocos) — Dried Food-Herb Slices, 600g Yunnan Origin

$8.82

9965 in stock

Description

Bai Fu Ling Rolls (Poria cocos) are the dried, raw-cut slices of a highly revered traditional food herb known in Traditional Chinese Medicine (TCM) as Bái Fú Líng (白茯苓). For centuries, Fu Ling has been prized as a gentle, spleen-supporting, dampness-transforming herb, traditionally used to support calm digestion, steady fluid balance, and a settled spirit. Its nature is sweet, bland, and neutral, making it one of the most balanced and widely used herbs in Chinese food therapy. This listing offers 600g of fresh-crop, sulfur-free raw slices from the Miao-region mountains of Yunnan.

Bai Fu Ling Rolls (Poria cocos) — Dried Food-Herb Slices, 600g Yunnan Origin overview

Key Selling Points

  • Traditional spleen-supporting food herb
  • Fresh-crop Bai Fu Ling rolls from Yunnan
  • Raw-cut, sulfur-free slices
  • 600g bulk food-herb pack
  • Suitable for tea, soup, and congee
Bai Fu Ling Rolls (Poria cocos) — Dried Food-Herb Slices, 600g Yunnan Origin key features

Quality & Sensory

Each roll is carefully raw-cut and dried to preserve its clean white color, firm yet slightly chalky texture, and faint earthy aroma. When simmered, the slices soften and release a mild, neutral, subtly sweet taste that blends quietly into broths and teas without overpowering other ingredients.

Bai Fu Ling Rolls (Poria cocos) — Dried Food-Herb Slices, 600g Yunnan Origin quality and texture

Technical Specifications

Product Type Dried Herb Slices
Common Name Bai Fu Ling
Botanical Name Poria cocos
Form Raw-Cut Rolls / Slices
Net Weight 600g
Origin Yunnan, China
Bai Fu Ling Rolls (Poria cocos) — Dried Food-Herb Slices, 600g Yunnan Origin specifications

Usage Scenarios

  • Chinese-style soup and broth
  • Herbal tea blends
  • Congee and grain porridge
  • Seasonal slow-cooking
  • Soup-pack ingredient
Bai Fu Ling Rolls (Poria cocos) — Dried Food-Herb Slices, 600g Yunnan Origin in use

Traditional Uses

In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support digestion and fluid balance through the seasons. It is a classic ingredient in four-herb soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a tea, it is brewed alone or blended with tangerine peel and white atractylodes for a light, neutral infusion.

Bai Fu Ling Rolls (Poria cocos) — Dried Food-Herb Slices, 600g Yunnan Origin preparation

FAQ Q&A

Q: What is Bai Fu Ling?

A: Bai Fu Ling is the common Chinese name for the dried sclerotium of Poria cocos, a traditional food herb used in tea, soup, and congee.

Q: What is the traditional wellness value of Fu Ling?

A: In traditional Chinese food wellness culture, Fu Ling is associated with supporting the spleen, transforming dampness, and calming the spirit. It is often used in soups and teas for daily seasonal nourishment.

Q: How do I use dried Fu Ling rolls?

A: Rinse the slices and simmer them with soup ingredients, or brew them in hot water as part of a tea blend. Adjust the quantity to your recipe and taste preference.

Additional information

Weight 1 kg
Dimensions 25 × 18 × 8 cm

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