Bai Fu Ling Powder (Poria cocos) — Finely Milled Food-Herb Powder, 100g Jar

Bai Fu Ling Powder (Poria cocos) is the finely milled powder of the dried sclerotium of a highly revered traditional food herb known in Traditional Chinese Medicine (TCM) as Bái Fú Líng (白茯苓). For centuries, Fu Ling has been prized as a gentle, spleen-supporting, dampness-transforming herb, traditionally used to support calm digestion, steady fluid balance, and a settled spirit. Its nature is sweet, bland, and neutral, making it one of the most balanced and widely used herbs in Chinese food therapy.

Key Selling Points

• Traditional food-herb (药食同源) ingredient
• Finely milled from dried Poria cocos sclerotium
• Sweet, bland, and neutral in nature
• Convenient 100g resealable jar
• New-crop, freshly milled powder

Quality & Sensory

Each batch is finely milled to a soft, uniform powder that retains its characteristic creamy white to pale ivory color. The texture is smooth and light, with a faint, clean earthy aroma and a mild, neutral taste. When stirred into warm water or simmered in congee, it blends easily and adds a subtle, silky body without overpowering other ingredients.

Technical Specifications

Usage Scenarios

• Stirred into warm water or tea
• Added to congee and grain porridge
• Blended into soup and broth
• Mixed into herbal drink blends
• Used in traditional medicinal food recipes

Traditional Uses

In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support digestion and fluid balance. It is a classic ingredient in medicinal food soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a daily powder, it is stirred into warm water or blended into congee for a mild, neutral-tasting addition to everyday nourishment.

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