Pumpkin Seeds (Cucurbita moschata) — Large Roasted Seed Kernels, Food-Herb Snack & Grain
$6.71
99582 in stock
Description
Pumpkin Seed Kernels (Cucurbita moschata) are the shelled, dried seeds of the pumpkin, known in Traditional Chinese Medicine (TCM) as Nán Guā Zǐ (南瓜子). Long valued as a food-herb (药食同源) ingredient, pumpkin seeds have been prized as a gentle, nourishing seed used in daily snacks, congee, and herbal tonics. Their nature is sweet and neutral, making them a mild yet sustaining food that supports the body without harshness.


Key Selling Points
- Traditional food-herb (药食同源) seed
- Large, select-grade pumpkin seed kernels
- Roasted and ready to eat
- Naturally sweet, no added sugar
- 500g bulk pack from Anhui origin


Quality & Sensory
Each batch is carefully selected for large, plump kernels and gently roasted to preserve their pale green color and smooth, firm texture. The seeds carry a warm, nutty aroma and a rich, mildly sweet flavor with a satisfying crunch. When steeped or simmered, they soften and release a gentle, earthy sweetness into broths and teas.


Technical Specifications
| Product Type | Roasted Seed Kernels |
|---|---|
| Common Name | Nan Gua Zi (Pumpkin Seeds) |
| Botanical Name | Cucurbita moschata |
| Origin | Anhui, China |
| Net Weight | 500g |
| Shelf Life | 12 months |


Usage Scenarios
- Daily snack and trail mix
- Congee and grain porridge
- Herbal tea blends
- Baking and culinary topping
- Soup and medicinal food packs


Traditional Uses
In folk herbal practice, pumpkin seeds are eaten as a daily nourishing snack, added to congee, and simmered into gentle tonics. They are a common ingredient in medicinal food soups, where they pair with ingredients like lotus seed, lily bulb, and jujube. As a tea, they are brewed alone or blended with other seeds and grains for a light, nutty infusion.


FAQ Q&A
Q: What are pumpkin seed kernels?
A: Pumpkin seed kernels are the shelled, dried seeds of the pumpkin, known in TCM as Nan Gua Zi (南瓜子). They are a traditional food-herb used as a snack and in congee, soups, and teas.
Q: What is the traditional wellness value of pumpkin seeds?
A: In traditional Chinese food wellness culture, pumpkin seeds are associated with gentle nourishment and daily support. They are often eaten as a snack or added to congee and soups for seasonal nourishment.
Q: How do I use roasted pumpkin seed kernels?
A: Enjoy them directly as a snack, sprinkle them over congee or salads, or simmer them into soups and tea blends. Adjust the quantity to your recipe and taste preference.
Additional information
| Weight | 0.6 kg |
|---|---|
| Dimensions | 20 × 15 × 10 cm |
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