Fu Ling Diced Cubes (Poria cocos) — Sulfur-Free Food Herb, 200g Bottle
$4.69
9951 in stock
Description
Fu Ling Diced Cubes (Poria cocos) are the dried sclerotium of a highly revered traditional food herb known in Traditional Chinese Medicine (TCM) as Fú Líng (茯苓). Also called Indian Bread or Poria, Fu Ling has been prized for centuries as a gentle, spleen-supporting herb used to drain dampness, calm the spirit, and support steady digestion. Its nature is sweet, bland, and neutral, making it one of the most balanced and widely used herbs in Chinese food therapy, suitable for long-term daily nourishment.



Key Selling Points
- Sulfur-free, clean-processing Fu Ling cubes
- Traditional food herb (药食同源) for daily nourishment
- Sweet, bland, and neutral — gentle and well-balanced
- Convenient 200g bottled format, ready to use
- New-crop Yunnan origin, diced for easy decocting



Quality & Sensory
Each batch is carefully diced and dried to preserve its clean white color, firm yet slightly chalky texture, and faint earthy aroma. When decocted or simmered, the cubes soften gradually and release a mild, neutral taste with a subtle sweetness, blending quietly into soups and teas without overpowering other ingredients.



Technical Specifications
| Product Type | Dried Herb Cubes |
|---|---|
| Common Name | Fu Ling |
| Botanical Name | Poria cocos |
| Form | Diced Cubes |
| Net Weight | 200g per bottle |
| Origin | Yunnan, China |



Usage Scenarios
- Chinese-style soup and broth
- Herbal tea blends
- Congee and grain porridge
- Medicinal food soup packs
- Daily food-therapy cooking



Traditional Uses
In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support digestion and calm the spirit. It is a classic ingredient in four-herb soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a tea, it is brewed alone or blended with dried tangerine peel and white atractylodes for a light, neutral infusion that fits easily into everyday meals.

FAQ Q&A
Q: What is Fu Ling?
A: Fu Ling is the common Chinese name for the dried sclerotium of Poria cocos, also called Indian Bread or Poria. It is a traditional food herb used in soups, teas, and congee.
Q: What is the traditional wellness value of Fu Ling?
A: In traditional Chinese food wellness culture, Fu Ling is associated with draining dampness, supporting the spleen, and calming the spirit. It is often used in soups and teas for daily nourishment.
Q: How do I use Fu Ling diced cubes?
A: Rinse the cubes and simmer them with soup ingredients, or brew them in hot water as part of a tea blend. Adjust the quantity to your recipe and taste preference.
Additional information
| Weight | 0.43 kg |
|---|---|
| Dimensions | 15 × 12 × 15 cm |
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