Iron Stick Yam Noodles Thin Round Dried Noodle 168g Individual Serving Noodle Soup Long Cook Resistant

Iron Stick Yam Noodles (Tie Gun Shan Yao Mian, 铁棍山药面) are thin round dried wheat noodles made with wheat flour, drinking water, iron stick yam powder (6%), and edible salt. The yam, Dioscorea opposita, is a traditional Chinese tonic food. In TCM theory, yam is sweet and neutral, entering the spleen, lung, and kidney channels, and is traditionally used to support digestive wellness. These noodles offer a convenient everyday staple for soups and mixed noodle dishes.

Key Selling Points

• Made with 6% iron stick yam powder from Henan province
• Thin round noodle form cooks evenly and resists overcooking
• Wheat-based dried noodle with a 12-month shelf life
• Neutral-tasting noodle suitable for soups and stir-fried dishes
• Individually packaged 168g serving for convenient meal preparation

Quality & Sensory

These dried noodles are typically pale beige to light tan with a smooth, firm texture. They have a mild wheat aroma with a subtle earthy note from the yam powder. After cooking, they are springy and slightly chewy, with a neutral taste that absorbs broth and sauce well.

Technical Specifications

Usage Scenarios

• Cook in broth as a noodle soup
• Toss with sauce as a mixed noodle dish
• Add to hot pot or casserole
• Serve as a quick everyday meal

Traditional Uses

In traditional Chinese food practice, iron stick yam is a valued tonic food often cooked into congee, soups, and noodle dishes. It is traditionally paired with ingredients like goji berries, red dates, and pork ribs in slow-cooked soups. These noodles bring the traditional yam into a convenient everyday staple, suitable for daily meals or seasonal nourishment.

FAQ Q&A