Fu Ling Dices (Poria cocos) — Sulfur-Free Yunnan White Poria Cubes for Wellness Tea & Soup
Price range: $4.43 through $6.96
Description
Fu Ling Dices (Poria cocos) are the dried, naturally sun-dried sclerotium cubes of a highly revered traditional food herb known in Traditional Chinese Medicine (TCM) as Fú Líng (茯苓). Also called White Poria or Indian Bread, Fu Ling has been prized for centuries as a gentle, spleen-supporting herb used to fortify the middle burner, drain dampness, and calm the spirit. Its nature is sweet, bland, and neutral, making it one of the most balanced and widely used herbs in Chinese food therapy, suitable for long-term daily nourishment.
Key Selling Points
- Sulfur-free, naturally sun-dried Yunnan Fu Ling
- Traditional spleen-supporting and dampness-draining food herb
- Large uniform dice cut, easy to decoct or simmer
- Poria cocos sclerotium, food-herb (药食同源) ingredient
- 500g bulk pack for tea, soup, and congee
Quality & Sensory
Each batch is carefully cut into large, uniform cubes and naturally sun-dried to preserve its clean white color, firm yet slightly chalky texture, and faint earthy aroma. When decocted or simmered, the cubes soften gradually and release a mild, neutral, subtly sweet taste that blends quietly into broths and teas without overpowering other ingredients.
Technical Specifications
| Product Type | Dried Herb Cubes |
|---|---|
| Common Name | Fu Ling (White Poria) |
| Botanical Name | Poria cocos |
| Origin | Yunnan, China |
| Form | Large Dried Dices |
| Processing | Naturally Sun-Dried, Sulfur-Free |
Usage Scenarios
- Chinese-style soup and broth
- Herbal wellness tea blends
- Congee and grain porridge
- Medicinal food soup packs
- Daily seasonal nourishment
Traditional Uses
In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support the spleen and harmonize the middle burner. It is a classic ingredient in four-herb soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a tea, it is brewed alone or blended with dried tangerine peel and white atractylodes for a light, neutral infusion that fits comfortably into everyday meals.
FAQ Q&A
Q: What is Fu Ling?
A: Fu Ling is the common Chinese name for the dried sclerotium of Poria cocos, also called White Poria or Indian Bread. It is a traditional food herb used in tea, soup, and congee.
Q: What is the traditional wellness value of Fu Ling?
A: In traditional Chinese food wellness culture, Fu Ling is associated with supporting the spleen, draining dampness, and calming the spirit. It is often used in soups and teas for daily seasonal nourishment.
Q: How do I use dried Fu Ling dices?
A: Rinse the cubes and simmer them with soup ingredients, or brew them in hot water as part of a tea blend. Adjust the quantity to your recipe and taste preference.
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Packaging specifications | Yunnan Poria Cubes 500 grams Large Cubes, Yunnan Poria Cubeberry 250g Large Cubeberry, Yunnan Poria Cubeberry 100 grams Large Cubeberry |
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