Fu Ling Dices (Poria cocos) — Dried Food-Herb Cubes for Tea & Soup, 500g

Fu Ling Dices (Poria cocos) are the dried, cubed sclerotium of a highly revered traditional food herb known in Traditional Chinese Medicine (TCM) as Fú Líng (茯苓). Also called Indian Bread or Poria, Fu Ling has been prized for centuries as a gentle, spleen-supporting herb used to fortify the middle burner, drain dampness, and quiet the spirit. Its nature is sweet, bland, and neutral, making it one of the most balanced and widely used herbs in Chinese food therapy.

Key Selling Points

• Traditional food-herb (药食同源) ingredient
• Dried Fu Ling sclerotium cubes
• Poria cocos, sulfur-free new-crop quality
• Suitable for tea, soup, and congee
• 500g bulk food-grade supply

Quality & Sensory

Each batch is carefully cut into uniform ivory-white cubes and dried to preserve their firm, slightly chalky texture and clean, faintly earthy aroma. When simmered, the cubes soften gradually and release a mild, neutral taste that absorbs the flavors of the broth around them, adding body to soups and teas without overpowering other ingredients.

Technical Specifications

Usage Scenarios

• Chinese-style soup and broth
• Herbal tea blends
• Congee and grain porridge
• Medicinal food soup packs
• Seasonal slow-cooking

Traditional Uses

In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support the spleen and harmonize the middle burner. It is a classic ingredient in four-herb soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a tea, it is brewed alone or blended with tangerine peel and white atractylodes for a light, neutral infusion that fits easily into everyday nourishment.

FAQ Q&A