Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea - Image 2
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea - Image 3
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea - Image 4
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea - Image 5

Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea

Price range: $4.43 through $8.01

Description

Fu Ling (Poria cocos), known in Traditional Chinese Medicine (TCM) as Fú Líng (茯苓), is the dried sclerotium of a highly revered food herb traditionally called the 'herb of tranquility.' Offered here as washed blocks and rice-sized dice, Fu Ling has been prized for centuries as a gentle, dampness-transforming herb used to support the Spleen, calm the spirit, and harmonize the body. Its nature is sweet, bland, and neutral, making it one of the most balanced and widely used herbs in Chinese food therapy.

Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea overview
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea overview
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea overview
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea overview

Key Selling Points

  • Traditional Spleen-supporting food herb
  • Washed Fu Ling blocks and rice dice
  • Poria cocos sclerotium
  • Suitable for soup, congee, and daily tea
  • 500g food-herb grade pack
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea key features
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea key features
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea key features
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea key features

Quality & Sensory

Each batch is carefully washed, cut, and dried to preserve its chalky white color, firm yet slightly porous texture, and faint earthy aroma. When simmered, the blocks soften gradually and release a mild, neutral taste that absorbs the flavors of the broth around it, adding body to soups without altering their character.

Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea quality and texture
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea quality and texture
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea quality and texture
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea quality and texture

Technical Specifications

Product Type Dried Herb Blocks and Dice
Common Name Fu Ling
Botanical Name Poria cocos
Form Washed Blocks and Rice-Sized Dice
Net Weight 500g
Storage Room Temperature
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea specifications
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea specifications
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea specifications
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea specifications

Usage Scenarios

  • Chinese-style soup and broth
  • Congee and grain porridge
  • Herbal tea blends
  • Medicinal food soup packs
  • Seasonal slow-cooking
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea in use
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea in use
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea in use
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea in use

Traditional Uses

In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support the Spleen and transform dampness. It is a classic ingredient in four-herb soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a tea, it is brewed alone or blended with dried tangerine peel and white atractylodes for a light, neutral infusion that fits easily into everyday nourishment.

Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea preparation
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea preparation
Fu Ling Blocks & Rice-Dice (Poria cocos) — Dried Food-Herb for Soup & Tea preparation

FAQ Q&A

Q: What is Fu Ling?

A: Fu Ling is the common Chinese name for the dried sclerotium of Poria cocos, a traditional food herb used in soups, congee, and teas. It is also known in English as Poria.

Q: What is the traditional wellness value of Fu Ling?

A: In traditional Chinese food wellness culture, Fu Ling is associated with supporting the Spleen, transforming dampness, and calming the spirit. It is often used in soups and congee for daily seasonal nourishment.

Q: How do I use dried Fu Ling blocks or dice?

A: Rinse the pieces and simmer them with soup ingredients, or brew them in hot water as part of a tea blend. Adjust the quantity to your recipe and taste preference.

Additional information

Weight N/A
Dimensions N/A
Packaging specifications Optional 500g, 500g in total, Premium 500g, Fried poria 500g, Poria rice cubes 500g, Poria powder 500g, 500g of poria cocos skin, 500g washed tuckahoe peel

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