Fennel Seed Xiao Hui Xiang 500g Dried Culinary Herb for Cooking and Tea

Fennel Seed, known in TCM as Xiao Hui Xiang (小茴香), from Foeniculum vulgare. These dried ripe seeds are a classic culinary spice and traditional Chinese herbal ingredient. In TCM theory, Xiao Hui Xiang is warm in nature with a pungent flavor and is traditionally associated with the liver, kidney, spleen, and stomach channels. Traditionally used in decoctions, soups, and seasonal cooking, it is a versatile pantry staple for home kitchens.

Key Selling Points

• Dried fennel seeds sold as a 500g pack of new-crop culinary herb
• Botanical source is Foeniculum vulgare, known in TCM as Xiao Hui Xiang
• Warm and pungent in TCM theory, traditionally associated with digestive wellness
• Whole seed form suitable for toasting, grinding, or simmering whole
• A staple spice for barbecue, braising, and savory home cooking

Quality & Sensory

Typically greenish-brown to yellowish-green whole seeds with a slender, slightly curved shape. The aroma is characteristically sweet, warm, and licorice-like, and the flavor is aromatic with a mild anise note when toasted or simmered.

Technical Specifications

Usage Scenarios

• Simmer whole seeds in braises, stews, and soups for warm aromatic depth
• Toast and grind for spice blends, rubs, and barbecue seasoning
• Steep as a light herbal infusion or add to tea blends
• Add to congee or savory porridge for traditional flavor
• Use in pickling and seasonal culinary preparations

Traditional Uses

In TCM practice, Xiao Hui Xiang is traditionally used in decoctions and is a common ingredient in warming formulas, often paired with herbs such as dried ginger or cinnamon bark in classical preparations. In folk and culinary tradition, the seeds are widely added to braised dishes, dumpling fillings, and roasted meats, and are a familiar spice in northern Chinese home cooking, especially during colder seasons.

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