Yunnan Fu Ling (Poria cocos) — Dried White Poria Herb, 180g Jar for Tea & Soup

Fu Ling (Poria cocos), known in Traditional Chinese Medicine (TCM) as Fú Líng (茯苓) and also called White Poria, is the dried sclerotium of a highly revered food herb traditionally prized as a gentle, dampness-transforming and spirit-calming ingredient. Sourced from Yunnan and sun-dried into pale, firm blocks, it carries a sweet, neutral, and balancing nature, making it one of the most trusted herbs for supporting the Spleen, settling the heart, and harmonizing the body's fluid metabolism.

Key Selling Points

• Yunnan-origin White Poria (Fu Ling)
• Traditional food herb for daily wellness
• Sun-dried, unsweetened, no additives
• 180g jar for tea, soup, and congee
• Sweet, neutral, and gently balancing

Quality & Sensory

Each batch is sun-dried to preserve its chalky white color, firm yet slightly crumbly texture, and faint earthy aroma. When simmered or steeped, the pieces soften and yield a mild, subtly sweet infusion with a clean, neutral taste that blends easily into teas, broths, and grain porridges without overpowering other ingredients.

Technical Specifications

Usage Scenarios

• Chinese-style soup and broth
• Herbal tea blends
• Congee and grain porridge
• Seasonal damp-weather nourishment
• Medicinal food soup packs

Traditional Uses

In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support the Spleen and harmonize fluid balance, especially during humid or damp seasons. It is a classic companion to ingredients like Chinese yam, lotus seed, and euryale seed in medicinal food soup packs, and is also brewed alone or blended into light herbal teas for everyday nourishment.

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