Pumpkin Seed Kernels (Cucurbita moschata) — Raw Shelled Food-Herb Seeds, 500g
$6.88
451220 in stock
Description
Pumpkin Seed Kernels (Cucurbita moschata) are the shelled, dried seeds of a widely revered food herb known in Traditional Chinese Medicine (TCM) as Nán Guā Zǐ (南瓜子). For centuries, Nan Gua Zi has been prized as a gentle, nourishing seed used to support the Middle Burner, calm restlessness, and accompany daily tonics. Its nature is sweet and neutral, making it a mild yet sustaining food-herb that harmonizes the Spleen and Stomach while quietly supporting the body's natural balance.
Key Selling Points
- Traditional food-herb seed, sweet and neutral in nature
- Large, plump new-crop kernels, shelled and ready to eat
- Dried at low temperature to preserve natural oils and aroma
- Naturally occurring sugars only, no added sweeteners
- 500g resealable pack for daily snacking and cooking
Quality & Sensory
Each batch is carefully shelled and dried to preserve its pale ivory-green color, smooth plump texture, and mild nutty aroma. The kernels are large and uniform, with a clean, dry surface free of excess oil. When eaten raw, they offer a soft, creamy crunch and a gentle, subtly sweet flavor; when lightly toasted or simmered, they deepen into a warm, rounded nuttiness that blends easily into congee, soups, and baked goods.
Technical Specifications
| Product Type | Dried Food-Herb Seeds |
|---|---|
| Common Name | Nan Gua Zi (Pumpkin Seed Kernels) |
| Botanical Name | Cucurbita moschata |
| Form | Shelled, Dried Kernels |
| Net Weight | 500g |
| Origin | Anhui, China |
Usage Scenarios
- Daily raw snacking and trail mixes
- Congee and grain porridge
- Baking and confectionery
- Herbal tea blends and decoctions
- Soup and culinary packs
Traditional Uses
In folk herbal practice, Nan Gua Zi is eaten raw, lightly toasted, or simmered into congee and soups to support daily nourishment. It is a common ingredient in autumn and winter food-therapy congee, where it pairs with ingredients like walnut, black sesame, and jujube. As a daily tea, it is brewed alone or blended with chrysanthemum and goji berry for a light, mildly sweet infusion. In traditional longevity formulas, it is often included as a gentle, sustaining seed that harmonizes the Spleen and Stomach.
FAQ Q&A
Q: What is Nan Gua Zi?
A: Nan Gua Zi is the common Chinese name for shelled, dried pumpkin seed kernels of Cucurbita moschata. It is a traditional food herb used in daily snacking, congee, and tea blends.
Q: What is the traditional wellness value of pumpkin seed kernels?
A: In traditional Chinese food wellness culture, Nan Gua Zi is associated with supporting the Spleen and Stomach, calming restlessness, and gently nourishing the body. It is often used in congee and soups for daily seasonal nourishment.
Q: How do I use pumpkin seed kernels?
A: Eat them raw as a snack, lightly toast them, or simmer them into congee and soups. They can also be brewed in hot water as part of a tea blend. Adjust the quantity to your recipe and taste preference.
Additional information
| Weight | 0.72 kg |
|---|---|
| Dimensions | 25 × 18 × 8 cm |
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