Pumpkin Seed Kernels (Cucurbita moschata) — Dried Food Herb, 500g
$6.37 – $7.18Price range: $6.37 through $7.18
Description
Pumpkin Seed Kernels (Cucurbita moschata) are the dried, hulled seeds of the pumpkin, known in Traditional Chinese Medicine (TCM) as Nán Guā Zǐ (南瓜子). Prized for centuries as a gentle food-herb (药食同源), pumpkin seeds have been used in folk practice to support the Middle Burner, calm restlessness, and nourish the body during daily meals. Their nature is sweet and neutral, making them a mild, food-friendly herb that can be enjoyed as a snack, ground into powder, or added to soups and congee.

Key Selling Points
- Traditional food-herb (药食同源) ingredient
- Dried, hulled pumpkin seed kernels
- Cucurbita moschata
- 500g bulk pack, sun-dried
- Suitable for snacking, grinding, or cooking

Quality & Sensory
Each batch is sun-dried to preserve its pale green to ivory color, smooth flat texture, and mild nutty aroma. The kernels are clean and free of visible debris. When eaten raw, they offer a soft, slightly sweet, and gently nutty flavor; when lightly toasted or ground, the aroma deepens and the taste becomes richer and more rounded.

Technical Specifications
| Product Type | Dried Food Herb Kernels |
|---|---|
| Common Name | Nan Gua Zi |
| Botanical Name | Cucurbita moschata |
| Form | Hulled Seed Kernels |
| Net Weight | 500g |
| Processing | Sun-Dried |

Usage Scenarios
- Daily snack or trail mix ingredient
- Ground into powder for drinks or congee
- Added to soups and medicinal food packs
- Baked into breads and pastries
- Blended into herbal tea or nut milk

Traditional Uses
In folk herbal practice, pumpkin seeds are decocted or ground into congee, soups, and daily tonics to support digestive comfort and gentle nourishment. They are a common ingredient in medicinal food soup packs, where they pair with ingredients like lotus seed, lily bulb, and Chinese yam. As a daily tea, ground pumpkin seeds are brewed alone or blended with honey and warm water for a simple, mildly sweet infusion.

FAQ Q&A
Q: What are Pumpkin Seed Kernels?
A: Pumpkin Seed Kernels are the dried, hulled seeds of Cucurbita moschata, known in Chinese as Nán Guā Zǐ (南瓜子). They are a traditional food-herb used in snacks, soups, and congee.
Q: What is the traditional wellness value of pumpkin seeds?
A: In traditional Chinese food wellness culture, pumpkin seeds are associated with supporting the Middle Burner, calming restlessness, and providing gentle daily nourishment. They are often used in congee and soup packs.
Q: How do I use dried pumpkin seed kernels?
A: You can eat them as a snack, grind them into powder for drinks or congee, or add them to soups and baked goods. Adjust the quantity to your recipe and taste preference.
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Packaging specifications | Pumpkin seeds 500g, Pumpkin seeds optional 500g, Pumpkin seeds 500g |
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