Poria Powder Fu Ling 500g Cooked Instant Poria cocos Powder for Drinks and Cooking

Cooked Poria Powder, known in TCM as Fu Ling (茯苓), from the dried sclerotium of Poria cocos. This fine powder is produced by low-temperature baking and is ready to mix into warm water, congee, or baked goods. In TCM theory, Fu Ling is neutral in nature and sweet and bland in flavor, traditionally associated with the spleen and kidney channels. A convenient pantry staple for daily herbal wellness routines.

Key Selling Points

• Single-ingredient cooked Poria powder with no added sugar
• Made from Fu Ling (茯苓), the sclerotium of Poria cocos
• Low-temperature baked and instant, ready to mix into drinks or food
• 500g bulk pack suited to commercial and household use
• Traditionally valued in TCM for daily wellness and culinary blends

Quality & Sensory

Typically an off-white to light beige fine powder with a smooth, dry texture and a mild, faintly earthy aroma. When stirred into warm water or congee, it typically has a gentle, slightly starchy taste with no added sweetness.

Technical Specifications

Usage Scenarios

• Stir into warm water as an instant herbal drink
• Blend into congee or porridge for a traditional breakfast
• Add to soups and broths during cooking
• Mix into baked goods or grain-based recipes

Traditional Uses

In TCM practice, Fu Ling has long been included in classic formulas and daily food therapy, often simmered in decoctions, soups, and congee alongside herbs such as Chinese yam and lotus seeds. Traditionally associated with supporting dampness resolution and spleen function, it is a common ingredient in seasonal grain powders and wellness porridges.

FAQ Q&A