Poria Fu Ling Fu Ling Cubes Dried TCM Herb 500g Yunnan Sulfur-Free Hand-Selected

Poria, known in TCM as Fu Ling (茯苓), is the dried sclerotium of Poria cocos, a traditional Chinese medicinal fungus. These hand-selected, sulfur-free cubes are cut from whole Poria for convenient decoction, soup, or tea use. In TCM theory, Fu Ling is neutral in nature and sweet and bland in flavor, traditionally associated with the heart, spleen, and kidney channels. Store at room temperature in a dry place and use as part of a balanced herbal routine.

Key Selling Points

• Authentic Fu Ling (茯苓) dried Poria cubes from Yunnan
• Botanical source Poria cocos, a classic TCM medicinal fungus
• Sulfur-free hand-selected quality with no bleaching
• Cut cube form for easy decoction, soup, and tea brewing
• 500g bulk pack suitable for daily herbal cooking

Quality & Sensory

Typically pale white to light beige in color with a firm, dense texture and clean cut surfaces. The aroma is mild and faintly earthy, and when simmered the cubes soften slightly with a bland, subtly sweet taste that blends well with other herbs.

Technical Specifications

Usage Scenarios

• Simmer in herbal soups with lean pork or chicken
• Add to congee or porridge for traditional nourishing meals
• Brew as a mild herbal tea with other neutral herbs
• Include in multi-herb decoction formulas

Traditional Uses

In TCM practice, Fu Ling has long been valued for its gentle, balancing nature and is a common ingredient in classic formulas such as Si Jun Zi Tang and Wu Ling San. Traditionally it is simmered in decoctions, added to nourishing soups, or cooked into congee, often paired with herbs like Bai Zhu, Gan Cao, and Yi Yi Ren. It is also a familiar ingredient in seasonal wellness cooking and daily herbal teas.

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