Nan Sha Shen Dried Southern Glehnia Root 500g TCM Herbal Tea and Decoction Ingredient

Nan Sha Shen (南沙参), the dried root of Adenophora stricta or related Adenophora species, is a classic TCM herb also called Southern Sha Shen. Traditionally associated with nourishing yin and moistening the lung, it has a sweet and slightly cold nature. These sun-dried root slices are suitable for decoctions, soups, and herbal teas.

Key Selling Points

• Authentic Nan Sha Shen 南沙参 dried root, a well-known TCM botanical
• Botanical source Adenophora stricta or related Adenophora species
• Traditionally used in TCM to nourish yin and moisten the lung
• Sun-dried whole root pieces suitable for decoction, soup, and tea
• Can be ground into powder for convenient daily herbal use

Quality & Sensory

The dried root pieces typically appear pale yellowish-white to light brown with a firm, starchy texture and a faint herbal aroma. When simmered or brewed, the liquid typically carries a mild, sweet, slightly earthy taste.

Technical Specifications

Usage Scenarios

• Simmer in herbal decoctions with other lung-nourishing herbs
• Add to slow-cooked soups for a mild sweet flavor
• Brew as a light herbal tea, alone or with Ophiopogon
• Grind into powder for use in herbal pastes or congee

Traditional Uses

In TCM practice, Nan Sha Shen is traditionally used to nourish yin, clear lung heat, and generate fluids, often paired with Mai Dong (麦冬) and Yu Zhu (玉竹) in autumn and dry-season tonics. It is commonly simmered in soups with lean pork or chicken, added to congee, or included in decoction formulas.

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