Lotus Seed Lily Yam Powder Lian Zi Bai He Shan Yao Meal Replacement Drink 175g 7 Sachets

Lotus Seed Lily Yam Powder, known in TCM as Lian Zi Bai He Shan Yao (莲子百合山药粉), is a finely milled drink blend of lotus seed (Nelumbo nucifera), lily bulb (Lilium brownii), and Chinese yam (Dioscorea opposita). In TCM theory these ingredients are traditionally associated with nourishing the spleen and calming the spirit. Each 25g sachet mixes easily with warm water for a convenient breakfast or light meal.

Key Selling Points

• Three-herb blend of lotus seed, lily bulb, and Chinese yam in a convenient powder
• Finely ground for smooth mixing in water, milk, or congee
• Seven individual 25g sachets for easy portioning and travel
• Traditionally valued in TCM for spleen support and calming qualities
• Suitable as a quick breakfast, light meal replacement, or afternoon drink

Quality & Sensory

The powder is typically off-white to pale beige with a fine, smooth texture and a mild, starchy aroma. When stirred into warm water or milk it typically produces a light, subtly sweet, and creamy drink with a gentle herbal finish.

Technical Specifications

Usage Scenarios

• Stir one sachet into warm water or milk for a quick breakfast drink
• Blend into congee or oatmeal for added texture and mild sweetness
• Enjoy as a light afternoon beverage between meals
• Mix into smoothies or baked goods for a subtle herbal note

Traditional Uses

In traditional Chinese practice, lotus seed, lily bulb, and Chinese yam are commonly paired in congees, soups, and daily tonics. Lotus seed is traditionally associated with calming the spirit, lily bulb with moistening and easing restlessness, and Chinese yam with supporting the spleen and digestion. Such blends are often enjoyed as gentle breakfast or evening drinks, especially during seasonal transitions.

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