Lotus Seed Lily Yam Powder Lian Zi Bai He Shan Yao Instant Drink Mix 250g 20g x 10 Sticks Sugar Free

Lotus Seed Lily Yam Powder, known in TCM as Lian Zi Bai He Shan Yao (莲子百合山药粉), is a fine instant powder blend of lotus seed (Nelumbo nucifera), lily bulb (Lilium brownii), and Chinese yam (Dioscorea opposita). In TCM theory these foods are traditionally associated with gentle daily nourishment. This sugar-free stick-pack mix is convenient for warm-water brewing as a light grain-style drink.

Key Selling Points

• Three-herb blend of lotus seed, lily bulb, and Chinese yam in a fine instant powder
• Sugar-free formula made by low-temperature baking to help preserve natural flavor
• Convenient 20g stick packs, 10 sticks per box, ideal for travel or office use
• Traditionally valued in TCM as a gentle food-grade tonic for daily wellness
• Dissolves quickly in warm water as a smooth, lightly grainy drink or meal replacement

Quality & Sensory

The powder is typically fine and off-white to pale beige with a mild, starchy aroma. When whisked into warm water it typically forms a smooth, lightly thick drink with a subtle natural sweetness and gentle grain-like taste from the yam and seeds.

Technical Specifications

Usage Scenarios

• Stir one stick into warm water for a quick morning or afternoon drink
• Mix into congee, oatmeal, or milk for a nourishing grain-style breakfast
• Enjoy as a light sugar-free snack between meals or while traveling
• Blend into smoothies or baked goods for added traditional herbal character

Traditional Uses

In TCM practice, lotus seed, lily bulb, and Chinese yam are classic food-grade herbs often simmered in congee, sweet soups, and restorative decoctions. This trio is traditionally associated with supporting calm, digestion, and everyday vitality, and the blend is commonly enjoyed in autumn and winter as a warming, easily digestible nourishing drink.

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