He Shou Wu Fo-Ti Root Slices Dried Polygonum multiflorum Traditional TCM Herb 500g

He Shou Wu (何首乌) is the dried root tuber of Polygonum multiflorum, a classic root in the Chinese herbal tradition. In TCM theory it is associated with the liver and kidney channels and is traditionally valued in tonic formulas. These naturally sun-dried slices are offered as a raw culinary herb for decoction, soup, or grinding, and are not a substitute for medicine.

Key Selling Points

• Classic TCM root known as He Shou Wu (何首乌) from Polygonum multiflorum
• Naturally sun-dried whole root slices in original unprocessed form
• Sourced from Sichuan with a 36-month shelf life under normal storage
• Suitable for decoction, herbal soup, congee, or grinding into powder
• Traditionally associated with liver and kidney channel entry in TCM theory

Quality & Sensory

The slices typically show a light brown to reddish-brown exterior with a pale, finely textured cut surface. Dried roots carry a mild, starchy aroma, and when simmered they yield a subtle earthy taste with a faintly sweet finish.

Technical Specifications

Usage Scenarios

• Simmered in herbal decoctions
• Added to slow-cooked soups with other tonic roots
• Cooked into congee or grain porridge
• Ground into powder for culinary blending

Traditional Uses

In traditional Chinese practice, He Shou Wu root is a familiar ingredient in tonic decoctions and nourishing soups, often paired with herbs such as goji berry, angelica root, or codonopsis. It has also been traditionally simmered into congee or combined in folk formulas associated with vitality and hair health. Preparation typically involves prolonged simmering to soften the dense root.

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