Gao Ben (Ligusticum sinense) — Dried Rhizome for Herbal Decoction & Soup
$6.79
96669503 in stock
Description
Gao Ben (Ligusticum sinense) is the dried rhizome of a traditional herb known in Traditional Chinese Medicine (TCM) as Gǎo Běn (藁本), also called Chinese Lovage Root. For centuries, Gao Ben has been prized as a wind-dispelling, dampness-drying herb used to relieve headaches, ease stiffness in the neck and upper back, and support the free movement of qi and blood. Its nature is acrid and warm, making it a gently warming herb for dispersing cold and releasing the exterior.




Key Selling Points
- Traditional wind-dispelling herb
- Dried Gao Ben rhizome
- Ligusticum sinense
- Suitable for decoction and soup
- Clean, bulk-quality supply




Quality & Sensory
Each batch is carefully dried to preserve its brownish-grey color, firm texture, and distinctive aromatic, slightly pungent aroma. When decocted, the rhizome releases a warm, spicy-sweet flavor with a lingering herbal fragrance, adding depth to broths and decoctions without overpowering other ingredients.




Technical Specifications
| Product Type | Dried Rhizome |
|---|---|
| Common Name | Gao Ben |
| Botanical Name | Ligusticum sinense |
| Form | Dried Rhizome Pieces |
| Primary Use | Herbal Decoction and Soup Ingredient |
| Processing | Dried |




Usage Scenarios
- Chinese-style herbal decoction
- Soup and broth
- Herbal tea blends
- Seasonal slow-cooking
- Soup-pack ingredient




Traditional Uses
In folk herbal practice, Gao Ben is decocted into soups and tonics to support the body during cold, damp seasons. It is a common ingredient in traditional formulas for easing head and neck tension, where it pairs with ingredients like chuan xiong, bai zhi, and qiang huo. As a tea, it is brewed alone or blended with other warming herbs for a light, aromatic infusion.




FAQ Q&A
Q: What is Gao Ben?
A: Gao Ben is the common Chinese name for the dried rhizome of Ligusticum sinense, also called Chinese Lovage Root. It is a traditional herb used in decoctions and soups.
Q: What is the traditional wellness value of Gao Ben?
A: In traditional Chinese food wellness culture, Gao Ben is associated with dispelling wind, drying dampness, and dispersing cold. It is often used in decoctions and soups for daily seasonal support.
Q: How do I use dried Gao Ben?
A: Rinse the rhizome pieces and simmer them with soup ingredients, or brew them in hot water as part of a tea blend. Adjust the quantity to your recipe and taste preference.

Additional information
| Weight | 1 kg |
|---|---|
| Dimensions | 25 × 18 × 8 cm |
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