Four Spirits Soup Herb Blend Fu Ling Shan Yao Lian Zi Qian Shi 180g Box for Soup Congee and Daily Wellness

Four Spirits Soup Herb Blend, known in TCM as Si Shen Tang (四神汤), combines Poria (茯苓 Fu Ling, Poria cocos), Chinese Yam (山药 Shan Yao, Dioscorea opposita), Lotus Seed (莲子 Lian Zi, Nelumbo nucifera), and Fox Nut (芡实 Qian Shi, Euryale ferox). This prepackaged 180g box of dried botanicals is traditionally used in soups and congee. In TCM theory these mild, sweet ingredients are traditionally associated with supporting digestion and daily wellness. Store in a cool dry place.

Key Selling Points

• Classic Si Shen Tang combination of Poria, Chinese Yam, Lotus Seed, and Fox Nut
• Four identifiable botanicals with established TCM and culinary use
• Prepackaged 180g box, convenient for soup and congee preparation
• No sulfur treatment and no additives, sugar-free
• Suitable for daily seasonal cooking and family wellness meals

Quality & Sensory

Typically the blend shows pale white to cream tones from Poria and Chinese Yam, with lotus seeds and fox nuts adding firm, starchy texture. The aroma is mild and grain-like, and when simmered the ingredients turn soft with a gentle, naturally sweet, slightly starchy taste.

Technical Specifications

Usage Scenarios

• Simmer into a traditional Four Spirits soup with pork ribs or chicken
• Cook into rice congee for a mild daily meal
• Add to slow-cooked broths and home-style stews
• Use in seasonal family cooking and everyday wellness dishes

Traditional Uses

In TCM practice, Si Shen Tang is a classic food-therapy combination traditionally associated with supporting the spleen and digestion. Poria, Chinese Yam, Lotus Seed, and Fox Nut are commonly simmered together in soups or congee, often paired with pork ribs, chicken, or rice. The blend is a familiar choice in Fujian, Taiwan, and southern Chinese home cooking, especially during humid seasons and for gentle everyday nourishment.

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