Dried Lotus Seeds Core Removed Jianning Origin 5 Jin Bulk Edible Herb

Dried Lotus Seeds, known in TCM as Lian Zi (莲子), from Nelumbo nucifera, are the shelled and core-removed seeds of the lotus plant. Sourced from Jianning, Fujian, these edible seeds are traditionally valued in TCM for their sweet, neutral nature and their association with the spleen, kidney, and heart channels. They are commonly used in soups, congee, and herbal decoctions as a gentle, food-like botanical.

Key Selling Points

• Authentic Jianning lotus seeds from Fujian province
• Core removed for convenient direct use in cooking and decoctions
• Edible agricultural product with a 12-month shelf life
• Sweet, neutral TCM nature associated with spleen, kidney, and heart channels
• 5 jin bulk pack suitable for regular household preparation

Quality & Sensory

These lotus seeds are typically creamy white to pale yellow, plump, and firm in texture. They have a mild, faintly earthy aroma. When cooked or brewed, they become soft and slightly starchy with a gentle, subtly sweet taste that blends well with other ingredients.

Technical Specifications

Usage Scenarios

• Add to soups and stews
• Cook into congee or rice dishes
• Simmer in herbal decoctions
• Use in sweet dessert soups
• Incorporate into everyday culinary preparations

Traditional Uses

In TCM theory, Lian Zi is traditionally used to support the spleen and kidney and to calm the spirit. It is commonly simmered in soups with ingredients such as lily bulb, Chinese yam, or goji berry, or cooked into congee for gentle daily nourishment. Folk practice often pairs it with other mild herbs in seasonal tonic foods.

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