Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable
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Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable

Price range: $4.33 through $6.81

Description

Bai Fu Ling Dices (Poria cocos) are the dried, diced sclerotium of a highly revered traditional food herb known in Traditional Chinese Medicine (TCM) as Bái Fú Líng (白茯苓). For centuries, Fu Ling has been prized as a gentle, spleen-supporting, dampness-transforming herb, used in soups, congee, teas, and classic tonic formulas. Its nature is sweet, bland, and neutral, making it a mild yet profoundly useful herb for fortifying the Spleen, calming the spirit, and harmonizing the body's fluid metabolism.

Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable overview
Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable overview

Key Selling Points

  • Traditional Spleen-supporting food herb
  • Sulfur-free, sun-dried processing
  • Uniform white Fu Ling dices
  • Can be ground into powder on request
  • Food-herb (药食同源) ingredient
Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable key features
Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable key features

Quality & Sensory

Each batch is carefully diced and sun-dried to preserve its clean white color, firm yet slightly chalky texture, and faint earthy aroma. When simmered, the dices soften gradually and release a mild, neutral taste that absorbs the flavors of the broth around them, adding body to soups and congee without overpowering other ingredients.

Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable quality and texture
Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable quality and texture

Technical Specifications

Product Type Dried Herb Dices
Common Name Bai Fu Ling
Botanical Name Poria cocos
Form Dried Dices
Origin Anhui, China
Processing Sun-Dried, Sulfur-Free
Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable specifications
Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable specifications

Usage Scenarios

  • Chinese-style soup and broth
  • Congee and grain porridge
  • Herbal tea blends
  • Medicinal food soup packs
  • Daily food-herb cooking
Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable in use
Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable in use

Traditional Uses

In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle daily tonics to support the Spleen and transform dampness. It is a common ingredient in four-herb soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a tea, it is brewed alone or blended with other food herbs for a light, neutral infusion.

FAQ Q&A

Q: What is Bai Fu Ling?

A: Bai Fu Ling is the common Chinese name for the dried sclerotium of Poria cocos, a traditional food herb used in soups, congee, and teas.

Q: What is the traditional wellness value of Fu Ling?

A: In traditional Chinese food wellness culture, Fu Ling is associated with fortifying the Spleen, transforming dampness, and calming the spirit. It is often used in soups and congee for daily nourishment.

Q: How do I use dried Fu Ling dices?

A: Rinse the dices and simmer them with soup ingredients, or brew them in hot water as part of a tea blend. They can also be ground into powder for easier incorporation into recipes.

Additional information

Weight N/A
Dimensions N/A
Packaging specifications Poria cocosum bulk goods, Optional Poria Cocosum, Hand picked four corner dices, Poria cocosum granules, Selected Poria 100 grams, Selected Poria 250 grams, Poria mushroom in a 100 gram jar

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