Bai Fu Ling Dices (Poria cocos) — Sulfur-Free Dried Food Herb, Grindable
$4.33 – $6.81Price range: $4.33 through $6.81
Description
Bai Fu Ling Dices (Poria cocos) are the dried sclerotium cubes of a highly revered traditional food herb known in Traditional Chinese Medicine (TCM) as Bái Fú Líng (白茯苓). For centuries, Fu Ling has been prized as a gentle, spleen-fortifying, dampness-draining herb, used to support calm digestion, steady fluid balance, and a settled spirit. Its nature is sweet, bland, and neutral, making it mild yet profoundly useful for harmonizing the Spleen and calming the Heart.




Key Selling Points
- Traditional spleen-fortifying food herb
- Sulfur-free Bai Fu Ling dices
- Poria cocos sclerotium
- Can be ground into powder on request
- New-crop, clean quality




Quality & Sensory
Each batch is carefully cut and dried to preserve its chalky white color, firm yet slightly porous texture, and faint earthy aroma. When decocted or simmered, the dices soften and release a mild, neutral taste with a subtle sweetness, blending quietly into soups and teas without overpowering other ingredients.




Technical Specifications
| Product Type | Dried Herb Dices |
|---|---|
| Common Name | Bai Fu Ling |
| Botanical Name | Poria cocos |
| Form | Dried Dices |
| Origin | Mainland China |
| Shelf Life | 24 months |




Usage Scenarios
- Chinese-style soup and broth
- Herbal tea blends
- Congee and grain porridge
- Medicinal food soup packs
- Daily food-herb nourishment




Traditional Uses
In folk herbal practice, Fu Ling is decocted into soups, congee, and gentle tonics to support daily digestion and fluid balance. It is a common ingredient in four-herb soup packs, where it pairs with ingredients like Chinese yam, lotus seed, and jujube. As a tea, it is brewed alone or blended with dried tangerine peel and white atractylodes for a light, mildly sweet infusion.



FAQ Q&A
Q: What is Bai Fu Ling?
A: Bai Fu Ling is the common Chinese name for dried sclerotium dices of Poria cocos, a traditional food herb used in soups and teas.
Q: What is the traditional wellness value of Fu Ling?
A: In traditional Chinese food wellness culture, Fu Ling is associated with fortifying the Spleen, draining dampness, and calming the Heart. It is often used in soups and teas for daily seasonal nourishment.
Q: How do I use dried Fu Ling dices?
A: Rinse the dices and simmer them with soup ingredients, or brew them in hot water as part of a tea blend. They can also be ground into powder for teas and congee. Adjust the quantity to your recipe and taste preference.
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Packaging specifications | Poria general goods, Optional poria, Hand selected four corner ding, Poria crushed granules, Poria cocos 100g, Poria cocos 250g, Poria cocos selected 100g canned |
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