Yunnan Poria Fu Ling Cubes Dried White Poria Slices for Decoction and Soup 500g

Dried Poria Cubes, known in TCM as Fu Ling (茯苓), from Poria cocos, a sclerotium fungus traditionally cut into white cubes. In TCM theory Fu Ling is neutral in nature and sweet and bland in flavor, traditionally associated with the heart, spleen, and kidney channels. This Yunnan-sourced ingredient is traditionally prepared for decoctions, soups, and congee. Store sealed at room temperature and use within the stated shelf life.

Key Selling Points

• Yunnan-sourced Fu Ling cut into uniform white cubes
• Botanical source Poria cocos, a traditional sclerotium fungus
• Prepared with traditional processing and sulfur-free handling
• Neutral and sweet-bland in TCM nature and flavor
• 500g pack suited to decoctions, soups, and congee

Quality & Sensory

Typically white to pale beige cubes with a firm, dense texture and a mild, faintly starchy aroma. When simmered, the pieces soften slowly and yield a light, bland, slightly sweet taste that blends easily with other herbs.

Technical Specifications

Usage Scenarios

• Simmer in herbal decoctions with other TCM ingredients
• Add to nourishing soups with roots and seeds
• Cook into rice congee for traditional daily use
• Combine in seasonal tonic recipes

Traditional Uses

In TCM practice Fu Ling is traditionally associated with supporting dampness resolution, spleen function, and calming the spirit, and it appears in many classic formulas such as Si Jun Zi Tang and Ling Gui Zhu Gan Tang. Traditionally it is simmered in decoctions, cooked in soups with lotus seed and Chinese yam, or boiled in congee, especially in damp-season and postpartum dietary traditions.

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