Yunnan Fu Ling Poria Dried Slices Bulk 1000g for Soup and Decoction

Poria, known in TCM as Fu Ling (茯苓), is the dried sclerotium of Poria cocos, a traditional Chinese medicinal fungus. These white dried slices are a classic bulk soup and decoction ingredient from Yunnan. In TCM theory, Fu Ling is bland and sweet in flavor and traditionally associated with supporting dampness resolution and spleen health. A versatile pantry staple for herbal cooking and daily wellness routines.

Key Selling Points

• Authentic Fu Ling (茯苓) dried white poria slices from Yunnan
• Botanical source Poria cocos, a traditional Chinese medicinal fungus
• Bulk 1000g bag suited for soup kitchens and herbal decoction
• Bland and sweet TCM profile traditionally linked to dampness and spleen support
• Versatile raw ingredient for soups, congee, and herbal formulas

Quality & Sensory

Typically pale white to light beige firm slices with a dense, starchy texture and a mild, faintly sweet aroma. When simmered in soups or decoctions, poria softens gradually and imparts a subtle, neutral sweetness that blends well with other herbs.

Technical Specifications

Usage Scenarios

• Simmer in herbal soups with roots, beans, or meat
• Add to congee or rice porridge for a mild herbal touch
• Include in traditional decoction formulas
• Use in seasonal wellness cooking and daily herbal cuisine

Traditional Uses

In TCM practice, Fu Ling is traditionally used to drain dampness, strengthen the spleen, and calm the spirit, and it appears in many classic formulas such as Si Jun Zi Tang and Wu Ling San. It is commonly simmered in soups and congee, often paired with Bai Zhu, Chinese yam, lotus seeds, or coix seed, and is a familiar ingredient in seasonal family cooking.

FAQ Q&A