Stone Lotus Seed Shi Lian Zi 500g Dried Tibetan Herbal Seeds Traditional TCM Decoction Ingredient

Stone Lotus Seed, known in TCM as Shi Lian Zi (石莲子), is the dried mature seed of Nelumbo nucifera, harvested with its hard outer shell intact. Traditionally associated with clearing heat and supporting the spleen in classical Chinese herbal practice, these sweet stone lotus seeds are sun-dried and kept in their natural whole form. They are commonly simmered in decoctions, soups, or congee as part of a balanced herbal routine.

Key Selling Points

• Whole dried stone lotus seeds with hard shell retained in natural form
• Botanical source Nelumbo nucifera, known in TCM as Shi Lian Zi (石莲子)
• Sun-dried processing preserves the traditional raw herbal character
• Traditionally used in TCM for heat-clearing and spleen-supporting formulas
• Suitable for decoctions, herbal soups, and congee preparations

Quality & Sensory

These seeds typically appear as small, hard, oval seeds with a dark brownish-grey shell and a firm, dense texture. The aroma is typically mild and faintly nutty. When simmered, they yield a subtle, slightly sweet and starchy taste with a clean herbal finish.

Technical Specifications

Usage Scenarios

• Simmer in traditional herbal decoctions
• Add to slow-cooked herbal soups
• Cook into rice congee with other grains
• Combine with other TCM herbs in seasonal tonics

Traditional Uses

In TCM theory, Shi Lian Zi is traditionally associated with clearing heat, astringing the intestines, and supporting spleen function. It has historically appeared in classical formulas for damp-heat patterns and is often paired with herbs such as huang lian or bai zhu in decoctions. Folk practice also includes simmering the seeds in congee or soups during warm seasons as part of a traditional dietary routine.

FAQ Q&A