Premium Yunnan Poria Cocos Blocks Fu Ling Dried Herb for Daily Tea and Soup 250g

Premium Yunnan Poria Cocos Blocks, known in TCM as Fu Ling (茯苓), from Wolfiporia cocos. This dried sclerotium is naturally sun-dried and cut into uniform center cubes. In TCM theory, Fu Ling is sweet and bland, neutral in nature, and enters the Heart, Spleen, and Kidney channels. Traditionally used to support gentle fluid balance and calm the spirit. Commonly simmered in teas, soups, and congee for daily wellness.

Key Selling Points

• Premium-grade Fu Ling sclerotium from Yunnan, China
• Naturally sun-dried and cut into uniform center cube pieces
• Sweet and bland neutral herb in TCM theory
• Traditionally associated with fluid balance and calming support
• Versatile for teas, soups, congee, and daily decoctions

Quality & Sensory

The blocks are typically white to off-white with a firm, dense texture and a subtle earthy aroma. When simmered, they soften slightly and impart a mild, neutral taste that blends well with other herbs and foods without overpowering the brew.

Technical Specifications

Usage Scenarios

• Simmered as a daily herbal tea
• Added to soups and broths
• Cooked into congee
• Combined with other herbs in decoctions
• Used in seasonal wellness cooking

Traditional Uses

In TCM theory, Fu Ling is traditionally used to support gentle fluid balance and calm the spirit. It is commonly simmered in decoctions with herbs such as Bai Zhu, Gan Cao, and Gui Zhi. Folk practice often adds Fu Ling to soups, congee, and daily teas for its neutral, sweet-bland character and grounding nature.

FAQ Q&A