Low Temperature Baked Pumpkin Seeds Nan Gua Zi 500g Edible Whole Food Ingredient

Low Temperature Baked Pumpkin Seeds, known in TCM as Nan Gua Zi (南瓜籽), from Cucurbita moschata. These gently baked seeds are a ready-to-eat whole food ingredient traditionally associated with supporting digestive wellness and healthy urinary function in TCM theory. With a mild sweet and neutral nature, they are commonly enjoyed as a daily snack or added to grain blends and congee. Store sealed in a cool dry place.

Key Selling Points

• Ready-to-eat baked pumpkin seeds from Cucurbita moschata
• Low temperature baking preserves natural texture and aroma
• Known in TCM as Nan Gua Zi (南瓜籽) with a mild sweet neutral nature
• Versatile whole food ingredient for snacks grain blends and congee
• 500g sealed bag with bulk 25kg wholesale option available

Quality & Sensory

These baked pumpkin seeds typically show a pale green kernel with a light roasted aroma and a crisp yet tender bite. The flavor is mildly sweet and nutty with a clean finish, making them pleasant to eat directly or blend into warm grain dishes.

Technical Specifications

Usage Scenarios

• Eaten directly as a ready-to-eat snack
• Blended into multigrain porridge or congee
• Added to baked goods and grain mixes
• Ground into powder for drink blends
• Used as a culinary topping for soups and salads

Traditional Uses

In TCM theory, pumpkin seeds are traditionally associated with supporting digestive harmony and healthy urinary function. They are commonly eaten as a daily snack, added to congee, or ground into powders for grain-based drinks. Traditional folk practice often pairs them with other mild whole grains for seasonal nourishment.

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