Lotus Seed Lily Yam Powder Lian Zi Bai He Shan Yao Fen 175g 7 Sachets Breakfast Meal Replacement

Lotus Seed Lily Yam Powder, known in TCM as Lian Zi Bai He Shan Yao Fen (莲子百合山药粉), is a finely milled blend featuring lotus seed (Nelumbo nucifera), lily bulb (Lilium brownii), and Chinese yam (Dioscorea opposita). In TCM theory these ingredients are traditionally associated with nourishing the spleen and calming the spirit. This convenient powder is mixed with warm water for a gentle daily breakfast or light meal.

Key Selling Points

• Five-ingredient blend of lotus seed, lily bulb, Chinese yam and complementary botanicals in one convenient powder
• Features Lian Zi (莲子), Bai He (百合) and Shan Yao (山药) from traditional Chinese herbal practice
• Finely ground texture dissolves smoothly when whisked into warm water or milk
• Individually portioned 25g sachets, 7 per pack, ideal for busy mornings or office breaks
• Contains no added preservatives; simply stir and enjoy as a light breakfast or snack

Quality & Sensory

The powder is typically an off-white to pale beige color with a fine, smooth texture. It carries a mild, starchy aroma with subtle floral notes from lily bulb. When mixed with warm water it forms a light, slightly thickened drink with a gentle, naturally sweet and mellow taste.

Technical Specifications

Usage Scenarios

• Stir one sachet into warm water or milk for a quick morning drink
• Mix into congee or oatmeal for a nourishing breakfast bowl
• Enjoy as a light afternoon snack to help feel satisfied between meals
• Blend into smoothies or baked goods for added traditional herbal character

Traditional Uses

In traditional Chinese practice, lotus seed, lily bulb and Chinese yam are classic food-herb ingredients often simmered in congee, sweet soups and restorative decoctions. They are traditionally associated with supporting digestion and a calm mood, and are commonly enjoyed during seasonal transitions or as part of a light, balanced daily diet.

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